Levator Scapulae 'Knot' Myth
At least 75% of new clients always ask why they have a knot in their neck (the area around the point of my elbow in the first image)....
Sciatica / Piriformis Syndrome, how to Spot the Difference.
People commonly self misdiagnose piriformis syndrome as sciatica. The difference between the two is sciatica pain will originate from the...
